Sacred Balance

“We have all of the internal resources we need to succeed. All things that we learn to do are products of our mental habits as we are creatures of habit, people with patterns. In this way, we can choose to learn the habits of failure — or the habits of success. Why not choose success?” Self-discovery is a serious journey, but that doesn’t mean you can’t have fun. And if you work with Sacred Balance Coach Annette Pieper, you just might find yourself enjoying your journey in ways you never imagined!

Annette has an extensive background in holistic health, fitness, nutrition, hypnosis, NLP and energy healing arts. She holds an A.S. in Psychology, with a minor in Health and Fitness from Salt Lake Community College. Annette also holds certifications in NLP, Hypnosis, Personal Fitness Training, Holistic Life Coaching, Reiki II, and Chakra Energy work.

Annette calls herself a Personal Trainer for Mind, Body and Soul and offers a variety of services to assist others to bring their lives into balance. The mission of Sacred Balance is to inform, inspire, and influence people everywhere to create balance in mind, body and soul using natural health modalities and products.

In her coaching work, Annette has heard clients express their fear of the future many times, and she uses all the tools at her disposal to help her clients overcome those fears. She believes there is no single path to success, and to be truly successful, one must be open to all possibilities.

It’s a philosophy that has served her well. After 21 years as an assistant engineer in the semiconductor industry, Annette left to start her own coaching business, Sacred Balance. It took a leap of faith on her part, because she was not assured of success. But she knew she had to go for it.

“Some of us just live life day to day without really giving thoughts to our dreams. We are caught up in existence only. We simply live day to day without really thinking about what will bring joy into our lives. We don't really give thought to what it will take to create a life we love or we give it thought but shut ourselves down with thoughts of impossibility before we got started. Sometimes we don't pursue our dreams because we lack motivation and to realize our dreams takes concentrated effort.”

“I didn’t want to live like that.”

It was a gamble that paid off. Since 2002, through a combination of private coaching, classes, seminars, workshops, and public speaking, she has helped hundreds of people find personal and professional balance. Even better, she gives her clients the tools to challenge their limits and explore new horizons on their own.

As she puts it, “It takes courage to reach for our dreams. We need to work through our fears and trust in every step we take. It is part of our purpose in life to overcome our fears, take risks and enjoy the ride. Not every risk we take will turn out to be wonderful, but there is a lesson to be learned from every risk we take and a chance to further our growth!”

Annette believes that the skills used to achieve a goal, whether health, wealth, or personal, are transferable. That is, we need to use similar skills whether we want to lose weight, spend more time with the family, or build a personal portfolio of wealth. And depending on what you want to achieve, one combination of tools may work better for one person that for another.

"A balanced life goes beyond exercise and healthy eating.” she says, “That's why I take a holistic approach to helping clients achieve the balance they desire between mind, body and soul.”

Annette encourages her clients to pursue their dreams. For, she believes, dreams give us a purpose in life. To live a life we love - to live our lives with joy - we need to dream with imagination and possibility, and pursue those dreams with every tool at our disposal.

As in her approach to coaching, Annette has many and varied interests. She enjoys the outdoors, whether gardening, camping, fishing, rock hounding, hiking, or just sitting and enjoying the natural world. She believes that part of the disconnect people feel in life is being disconnected from nature and the gifts and learning that nature has to offer. She also enjoys traveling, music, creative writing, and reading. Annette lives in Utah, and is the proud mother of two teenage sons.

Sacred Balance Lifestyle and Fitness Coaching
is located in the office of Elite Massage of Utah at: 5250 South Commerce Drive (320 West),
Suite 150 The Atrium Building Murray, Utah 84107

Phone: (801) 230-9534 • info@sacredbalancecoach.com
Find Annette and Sacred Balance on the web at: www.sacredbalancecoach.com